Tempo of Life

Tempo of Life is a trusted provider of integrative health solutions and emergency preparedness training, committed to helping individuals reclaim their health and gain the confidence to respond in critical moments. Founded by Rebecca Meyer, RN, BSN, NC, a nurse with over 15 years of experience and a deeply personal health journey, our mission is to empower people to take control of their wellness—body, mind, and spirit at Tempo of Life, we believe that true wellness is not just about managing symptoms but understanding and addressing the root causes of health issues. Through a unique combination of Functional Medicine coaching, chronic disease education, CPR certification, and wellness workshops, we provide comprehensive, science-backed solutions to support long-term health and healing.